Osteopathy for humans

During the first session, I will ask you a few questions in order to understand where your problems might come from and in order to get informed about eventual contraindications.

I will then have a look at your posture and test your joints, muscles and fascias in your whole body, then work on those structures in order to restore mobility where it is lacking.

Usually between 45 and 60 minutes, depending on your pathology.

It is better to be in your underwear, but you can wear shorts or sports clothing. Just don’t wear jeans or clothes that are too tight and won’t allow large amplitude movements (for example of the hip).

In case of an acute and precise pathology, a single session is usually sufficient. If your problem is more of a chronic kind, symptoms get usually diminished after the first session but one or more other sessions are indicated in order to eliminate problems and to get the body used to his new healthy state.

The most important thing after a session is to let your body rest. Sports and other physical works are therefore contraindicated during 24-48 hours. Try to rest and drink water. You may feel tired and cold after the session. It is also recommended to avoid extreme or unusual positions or sitting with legs crossed.

It is very common to have sore muscles during 2-3 days after a session. The body is not used to this kind of effort, and has to get used to a new state in which pain and tensions will tend to disappear.

Some patients only notice a difference after one week, and in some cases you will have to wait a few days for a possible inflammation to disappear. It is important to understand that our job aims to restore mobility, and then the body keeps on healing by itself.

No, you will have to pay with cash, bank transfer or Digicash.